Lunch Box Blues

Are your kids complaining about their lunches? Packed lunches aren't always kids favourite and making them healthy and enjoyable can be a challenge, especially when on a budget or short on time.

Kids will be much more excited about their lunches if they participate in its making. Listen to there ideas and let them have a say in what their eating, whether it's the main course or a choice between snacks. Bringing them to the store and letting them pick some fruits and vegetables they'd like to snack on will make lunches a meal they'll enjoy much more!

Textures and flavours of food vary by temperatures. Make sure cold packs and thermos are used when they are needed to keep lunches safe and your kids happy!

For more ideas on on some packed lunch ideas an how to spice up your kids lunch box, visit these links below!

http://raisinghealthykidstoday.com/lunch-box-ideas/#more-191

http://www.healthyalberta.com/HealthyPlaces/622.htm