The below link to Health Canada's website provides links to various versions of Canada's Food Guide; a pdf version, a HTML version, and the option to order a food guide:
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/index-eng.php
Monday 10 October 2011
Eating Well With Canada's Food Guide
Canada's Food Guide is a resource everyone, especially parents, should have! It provides serving sizes for different food groups based on age and sex. It also gives examples of what servings of certain food looks like, along with many other tips for living a healthy lifestyle!
The below link to Health Canada's website provides links to various versions of Canada's Food Guide; a pdf version, a HTML version, and the option to order a food guide:
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/index-eng.php
The below link to Health Canada's website provides links to various versions of Canada's Food Guide; a pdf version, a HTML version, and the option to order a food guide:
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/index-eng.php
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