Why?

This blog has been created by nutrition students at Acadia University, and is simply meant to be a convenient source of information for parents who want their kids to eat healthily.  It can be very hard to maintain a healthy diet for you and your kids when you are busy and work, and your children busy at school and extra curricular activities.  As the creators of this blog, we will do our best to give you tips, recipes etc that will make it easier for you family to be a healthy one!