Getting your kids involved in the food growing process is a great, fun way of promoting healthy nutrition! It's much likelier that your child will be excited about eating a veggie they helped grow than a store bought one. Vegetable gardening is fun, educational, and a great way to get kids involved in healthy nutrition.
Don't have a whole lot of space in your yard for a garden? Most vegetables can grow great in a container!
Here is a link to a pdf file, which makes vegetable gardening in containers easy! It explains everything, from which containers to use, to how much light and water is needed!
http://aggie-horticulture.tamu.edu/publications/guides/e-545_vegetable_gardening_containers.pdf
Take the time to read this resource, and get your kids excited about homegrown vegetables!
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